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Last updated: Aug 12, 2026

The Keg Steakhouse

Casual Bites, Loaded Nachos, Braised Beef

Casual BitesPopular

The Keg Steakhouse Casual Bites, Loaded Nachos, Braised Beef is fat-leaning, with about 55% of macro calories from fat. Each serving has 2,000 calories, 97g protein, 132g carbs, and 123g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,000

Calories

Per serving

97 g

Protein

132 g

Carbs

123 g

Fat

Nutrition Facts

Amount per serving

Calories2,000 kcal

% Daily Value*

Total Fat 123 g158%

Saturated Fat 55 g275%

Trans Fat 2.5 g—

Cholesterol 330 mg110%

Sodium 4,920 mg214%

Total Carbohydrate 132 g48%

Dietary Fiber 12 g43%

Total Sugars 15 g—

Protein 97 g194%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,000

kcal

Protein97 g (19%)

Carbs132 g (26%)

Fat123 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate500 min walk

About 200 minutes of running for these calories.

Key Nutrients

Protein 97 g194%

Fiber 12 g43%

Sodium 4,920 mg214%

Sugars 15 g—

Saturated Fat 55 g275%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 97g protein and 2,000 calories.No

Lower carb132g carbs per serving.No

Low fat123g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium4,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Casual Bites, Loaded Nachos, Braised Beef has 1100 more calories than 2 Lobster Tail Dinner with Mushroom Rice and 44g more protein. Compare

Casual Bites, Loaded Nachos, Braised Beef has 1860 more calories than Add Bordelaise Sauce and 90g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Casual Bites, Loaded Nachos, Braised Beef Compared With Nearby Items

The Keg Steakhouse Casual Bites, Loaded Nachos, Braised Beef is listed in the Casual Bites category with 2,000 calories, 97g protein, 132g carbs, and 123g fat per serving.

Data Source and Methodology

Nutrition values for Casual Bites, Loaded Nachos, Braised Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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