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Last updated: Aug 12, 2026

The Keg Steakhouse

Casual Bites, Loaded Nachos, Cheese

Casual BitesPopular

The Keg Steakhouse Casual Bites, Loaded Nachos, Cheese is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,700 calories, 73g protein, 131g carbs, and 101g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,700

Calories

Per serving

73 g

Protein

131 g

Carbs

101 g

Fat

Nutrition Facts

Amount per serving

Calories1,700 kcal

% Daily Value*

Total Fat 101 g129%

Saturated Fat 46 g230%

Trans Fat 2.5 g—

Cholesterol 220 mg73%

Sodium 4,330 mg188%

Total Carbohydrate 131 g48%

Dietary Fiber 12 g43%

Total Sugars 14 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,700

kcal

Protein73 g (17%)

Carbs131 g (30%)

Fat101 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate425 min walk

About 170 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 12 g43%

Sodium 4,330 mg188%

Sugars 14 g—

Saturated Fat 46 g230%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 73g protein and 1,700 calories.No

Lower carb131g carbs per serving.No

Low fat101g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium4,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Casual Bites, Loaded Nachos, Cheese has 800 more calories than 2 Lobster Tail Dinner with Mushroom Rice and 20g more protein. Compare

Casual Bites, Loaded Nachos, Cheese has 1560 more calories than Add Bordelaise Sauce and 66g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Casual Bites, Loaded Nachos, Cheese Compared With Nearby Items

The Keg Steakhouse Casual Bites, Loaded Nachos, Cheese is listed in the Casual Bites category with 1,700 calories, 73g protein, 131g carbs, and 101g fat per serving.

Data Source and Methodology

Nutrition values for Casual Bites, Loaded Nachos, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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