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Last updated: Aug 12, 2026

The Keg Steakhouse

Casual Bites, Loaded Nachos, Chicken

Casual BitesPopular

The Keg Steakhouse Casual Bites, Loaded Nachos, Chicken is fat-leaning, with about 56% of macro calories from fat. Each serving has 2,030 calories, 95g protein, 133g carbs, and 127g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,030

Calories

Per serving

95 g

Protein

133 g

Carbs

127 g

Fat

Nutrition Facts

Amount per serving

Calories2,030 kcal

% Daily Value*

Total Fat 127 g163%

Saturated Fat 59 g295%

Trans Fat 3 g—

Cholesterol 335 mg112%

Sodium 4,790 mg208%

Total Carbohydrate 133 g48%

Dietary Fiber 13 g46%

Total Sugars 16 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,030

kcal

Protein95 g (18%)

Carbs133 g (26%)

Fat127 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate508 min walk

About 203 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 13 g46%

Sodium 4,790 mg208%

Sugars 16 g—

Saturated Fat 59 g295%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 95g protein and 2,030 calories.No

Lower carb133g carbs per serving.No

Low fat127g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium4,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Casual Bites, Loaded Nachos, Chicken has 1130 more calories than 2 Lobster Tail Dinner with Mushroom Rice and 42g more protein. Compare

Casual Bites, Loaded Nachos, Chicken has 1890 more calories than Add Bordelaise Sauce and 88g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Casual Bites, Loaded Nachos, Chicken Compared With Nearby Items

The Keg Steakhouse Casual Bites, Loaded Nachos, Chicken is listed in the Casual Bites category with 2,030 calories, 95g protein, 133g carbs, and 127g fat per serving.

Data Source and Methodology

Nutrition values for Casual Bites, Loaded Nachos, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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