NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Keg Steakhouse

Casual Bites, Tuna Tartare

Casual BitesPopular

The Keg Steakhouse Casual Bites, Tuna Tartare has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 530 calories, 37g protein, 43g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

530

Calories

Per serving

37 g

Protein

43 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 950 mg41%

Total Carbohydrate 43 g16%

Dietary Fiber 8 g29%

Total Sugars 11 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein37 g (27%)

Carbs43 g (32%)

Fat25 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 8 g29%

Sodium 950 mg41%

Sugars 11 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 37g protein and 530 calories.Yes

Lower carb43g carbs per serving.No

Low fat25g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Casual Bites, Tuna Tartare has 370 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 16g less protein. Compare

Casual Bites, Tuna Tartare has 390 more calories than Add Bordelaise Sauce and 30g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Casual Bites, Tuna Tartare Compared With Nearby Items

The Keg Steakhouse Casual Bites, Tuna Tartare is listed in the Casual Bites category with 530 calories, 37g protein, 43g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Casual Bites, Tuna Tartare are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI