Last updated: Aug 12, 2026
The Keg Steakhouse

Cheesecake, Plain

DessertPopular

The Keg Steakhouse Cheesecake, Plain is fat-leaning, with about 62% of macro calories from fat. Each serving has 590 calories, 10g protein, 46g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
590
Calories
Per serving
10 g
Protein
46 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 560 mg24%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein10 g (7%)
Carbs46 g (31%)
Fat41 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 36 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 590 calories.No
Lower carb46g carbs per serving.No
Low fat41g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesecake, Plain has 310 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 43g less protein. Compare

Cheesecake, Plain has 450 more calories than Add Bordelaise Sauce and 3g more protein. Compare

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Cheesecake, Plain Compared With Nearby Items

The Keg Steakhouse Cheesecake, Plain is listed in the Dessert category with 590 calories, 10g protein, 46g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Cheesecake, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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