Last updated: Aug 12, 2026
Illustration for reference only
The Keg Steakhouse

Lunch, Calamari

Lunch Appetizers + SoupsPopular

Lunch, Calamari nutrition information from The Keg Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
760
Calories
Per serving
41 g
Protein
71 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 4 g20%
Trans Fat 0.3 g
Cholesterol 475 mg158%
Sodium 2,450 mg107%
Total Carbohydrate 71 g26%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 41 g82%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein41 g (21%)
Carbs71 g (37%)
Fat35 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41 g82%
Fiber 2 g7%
Sodium 2,450 mg107%
Sugars 17 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Lunch Appetizers + Soups

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.