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Last updated: Aug 12, 2026

The Keg Steakhouse

Lunch, Sizzling Shrimp

Lunch Appetizers + SoupsPopular

The Keg Steakhouse Lunch, Sizzling Shrimp is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,380 calories, 30g protein, 97g carbs, and 98g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,380

Calories

Per serving

30 g

Protein

97 g

Carbs

98 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 98 g126%

Saturated Fat 43 g215%

Trans Fat 2.5 g—

Cholesterol 335 mg112%

Sodium 2,880 mg125%

Total Carbohydrate 97 g35%

Dietary Fiber 6 g21%

Total Sugars 20 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein30 g (9%)

Carbs97 g (28%)

Fat98 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 2,880 mg125%

Sugars 20 g—

Saturated Fat 43 g215%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 30g protein and 1,380 calories.No

Lower carb97g carbs per serving.No

Low fat98g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Sizzling Shrimp has 480 more calories than 2 Lobster Tail Dinner with Mushroom Rice and 23g less protein. Compare

Lunch, Sizzling Shrimp has 1240 more calories than Add Bordelaise Sauce and 23g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Lunch, Sizzling Shrimp Compared With Nearby Items

The Keg Steakhouse Lunch, Sizzling Shrimp is listed in the Lunch Appetizers + Soups category with 1,380 calories, 30g protein, 97g carbs, and 98g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Sizzling Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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