Last updated: Aug 12, 2026
The Keg Steakhouse

Mini Crème Brûlée

DessertPopular

The Keg Steakhouse Mini Crème Brûlée is fat-leaning, with about 85% of macro calories from fat. Each serving has 310 calories, 5g protein, 6g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
310
Calories
Per serving
5 g
Protein
6 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 360 mg120%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein5 g (7%)
Carbs6 g (8%)
Fat27 g (85%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 310 calories.No
Lower carb6g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Crème Brûlée has 590 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 48g less protein. Compare

Mini Crème Brûlée has 170 more calories than Add Bordelaise Sauce and 2g less protein. Compare

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Mini Crème Brûlée Compared With Nearby Items

The Keg Steakhouse Mini Crème Brûlée is listed in the Dessert category with 310 calories, 5g protein, 6g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Mini Crème Brûlée are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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