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Last updated: Aug 12, 2026

The Keg Steakhouse

Starters, Crab Cakes

StartersPopular

The Keg Steakhouse Starters, Crab Cakes is fat-leaning, with about 60% of macro calories from fat. Each serving has 760 calories, 23g protein, 54g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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760

Calories

Per serving

23 g

Protein

54 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,340 mg58%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 13 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein23 g (12%)

Carbs54 g (28%)

Fat51 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 4 g14%

Sodium 1,340 mg58%

Sugars 13 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 23g protein and 760 calories.No

Lower carb54g carbs per serving.No

Low fat51g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Starters, Crab Cakes has 140 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 30g less protein. Compare

Starters, Crab Cakes has 620 more calories than Add Bordelaise Sauce and 16g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Starters, Crab Cakes Compared With Nearby Items

The Keg Steakhouse Starters, Crab Cakes is listed in the Starters category with 760 calories, 23g protein, 54g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Starters, Crab Cakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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