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Last updated: Aug 12, 2026

The Keg Steakhouse

Starters, Table Bread with Butter

StartersPopular

The Keg Steakhouse Starters, Table Bread with Butter is carb-leaning, with about 57% of macro calories from carb. Each serving has 490 calories, 15g protein, 70g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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490

Calories

Per serving

15 g

Protein

70 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0.2 g—

Cholesterol 20 mg7%

Sodium 1,060 mg46%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein15 g (12%)

Carbs70 g (57%)

Fat17 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,060 mg46%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15g protein and 490 calories.No

Lower carb70g carbs per serving.No

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Starters, Table Bread with Butter has 410 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 38g less protein. Compare

Starters, Table Bread with Butter has 350 more calories than Add Bordelaise Sauce and 8g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Starters, Table Bread with Butter Compared With Nearby Items

The Keg Steakhouse Starters, Table Bread with Butter is listed in the Starters category with 490 calories, 15g protein, 70g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Starters, Table Bread with Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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