Asiago Croutons vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Asiago Croutons is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asiago Croutons

66 kcal

Highest protein

Asiago Croutons

2.4 g protein

Lowest carbs

Asiago Croutons

4 g carbs

Lowest sodium

Asiago Croutons

117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asiago CroutonsCondiments	66 kcal	2.4 g	4 g	4.7 g	0.2 g	117 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Asiago Croutons if your priority is keeping calories lower. It has 66 calories per serving.

Choose Asiago Croutons if you want the most protein. It has 2.4g protein per serving.

If sodium matters, Asiago Croutons is the lighter sodium pick at 117mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.