Cajun Chicken vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Cajun Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cajun Chicken

169 kcal

Highest protein

Cajun Chicken

33 g protein

Lowest carbs

Cajun Chicken

2.9 g carbs

Lowest sodium

1000 Island Dressing

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun ChickenEntrees	169 kcal	33 g	2.9 g	2 g	0.9 g	1,126 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Cajun Chicken if your priority is keeping calories lower. It has 169 calories per serving.

Choose Cajun Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 440mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.