Nutrition comparison

Fat Free Honey Dijon Dressing vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Fat Free Honey Dijon Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fat Free Honey Dijon Dressing
90 kcal
Highest protein
Fat Free Honey Dijon Dressing
2 g protein
Lowest carbs
1000 Island Dressing
8 g carbs
Lowest sodium
1000 Island Dressing
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fat Free Honey Dijon DressingSalad Dressing90 kcal2 g20 g0 g0 g560 mg
1000 Island DressingSalad Dressing220 kcal0 g8 g22 g0 g440 mg

Which should you choose?

Choose Fat Free Honey Dijon Dressing if your priority is keeping calories lower. It has 90 calories per serving.

Choose Fat Free Honey Dijon Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

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