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Nutrition comparison
Fat Free Honey Dijon Dressing vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.
Quick answer
Fat Free Honey Dijon Dressing is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fat Free Honey Dijon Dressing
90 kcal
Highest protein
Fat Free Honey Dijon Dressing
2 g protein
Lowest carbs
1000 Island Dressing
8 g carbs
Lowest sodium
1000 Island Dressing
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Honey Dijon DressingSalad Dressing | 90 kcal | 2 g | 20 g | 0 g | 0 g | 560 mg |
| 1000 Island DressingSalad Dressing | 220 kcal | 0 g | 8 g | 22 g | 0 g | 440 mg |
Which should you choose?
Choose Fat Free Honey Dijon Dressing if your priority is keeping calories lower. It has 90 calories per serving.
Choose Fat Free Honey Dijon Dressing if you want the most protein. It has 2g protein per serving.
If sodium matters, 1000 Island Dressing is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.
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