French Fries, 5 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

1000 Island Dressing is lowest in calories, while French Fries, 5 oz gives the most protein.

Lowest calories

1000 Island Dressing

220 kcal

Highest protein

French Fries, 5 oz

3.3 g protein

Lowest carbs

1000 Island Dressing

8 g carbs

Lowest sodium

French Fries, 5 oz

33 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries, 5 ozSide Items	237 kcal	3.3 g	32 g	12 g	3.3 g	33 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose French Fries, 5 oz if you want the most protein. It has 3.3g protein per serving.

If sodium matters, French Fries, 5 oz is the lighter sodium pick at 33mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.