Garlic Mayonnaise vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Garlic Mayonnaise gives the most protein.

Lowest calories

1000 Island Dressing

220 kcal

Highest protein

Garlic Mayonnaise

0 g protein

Lowest carbs

Garlic Mayonnaise

3.5 g carbs

Lowest sodium

Garlic Mayonnaise

224 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic MayonnaiseCondiments	322 kcal	0 g	3.5 g	35 g	0.1 g	224 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose Garlic Mayonnaise if you want the most protein. It has 0g protein per serving.

If sodium matters, Garlic Mayonnaise is the lighter sodium pick at 224mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.