Grilled Chicken vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken

212 kcal

Highest protein

Grilled Chicken

33 g protein

Lowest carbs

Grilled Chicken

0.5 g carbs

Lowest sodium

1000 Island Dressing

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled ChickenEntrees	212 kcal	33 g	0.5 g	7.7 g	0.2 g	726 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Grilled Chicken if your priority is keeping calories lower. It has 212 calories per serving.

Choose Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 440mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.