Nutrition comparison

Grilled Veggie Specialty Pizza, 12 Inch, 1 Slice vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Grilled Veggie Specialty Pizza, 12 Inch, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Veggie Specialty Pizza, 12 Inch, 1 Slice
182 kcal
Highest protein
Grilled Veggie Specialty Pizza, 12 Inch, 1 Slice
8.5 g protein
Lowest carbs
1000 Island Dressing
8 g carbs
Lowest sodium
1000 Island Dressing
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Veggie Specialty Pizza, 12 Inch, 1 SlicePizzas182 kcal8.5 g17 g9.2 g1.3 g755 mg
1000 Island DressingSalad Dressing220 kcal0 g8 g22 g0 g440 mg

Which should you choose?

Choose Grilled Veggie Specialty Pizza, 12 Inch, 1 Slice if your priority is keeping calories lower. It has 182 calories per serving.

Choose Grilled Veggie Specialty Pizza, 12 Inch, 1 Slice if you want the most protein. It has 8.5g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

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