Nutrition comparison

Honey Dijon Sauce, 3 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Honey Dijon Sauce, 3 fl oz gives the most protein.

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Lowest calories
1000 Island Dressing
220 kcal
Highest protein
Honey Dijon Sauce, 3 fl oz
0.8 g protein
Lowest carbs
1000 Island Dressing
8 g carbs
Lowest sodium
Honey Dijon Sauce, 3 fl oz
348 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Dijon Sauce, 3 fl ozCondiments459 kcal0.8 g12 g45 g0.8 g348 mg
1000 Island DressingSalad Dressing220 kcal0 g8 g22 g0 g440 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose Honey Dijon Sauce, 3 fl oz if you want the most protein. It has 0.8g protein per serving.

If sodium matters, Honey Dijon Sauce, 3 fl oz is the lighter sodium pick at 348mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

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