Lite Raspberry Vinaigrette vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Lite Raspberry Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lite Raspberry Vinaigrette

160 kcal

Highest protein

Lite Raspberry Vinaigrette

0 g protein

Lowest carbs

Lite Raspberry Vinaigrette

6 g carbs

Lowest sodium

Lite Raspberry Vinaigrette

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Raspberry VinaigretteSalad Dressing	160 kcal	0 g	6 g	14 g	0 g	250 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Lite Raspberry Vinaigrette if your priority is keeping calories lower. It has 160 calories per serving.

Choose Lite Raspberry Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, Lite Raspberry Vinaigrette is the lighter sodium pick at 250mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.