Mayonnaise, 0.75 Tablespoons vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Mayonnaise, 0.75 Tablespoons is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mayonnaise, 0.75 Tablespoons

75 kcal

Highest protein

Mayonnaise, 0.75 Tablespoons

0 g protein

Lowest carbs

Mayonnaise, 0.75 Tablespoons

0.8 g carbs

Lowest sodium

Mayonnaise, 0.75 Tablespoons

53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mayonnaise, 0.75 TablespoonsCondiments	75 kcal	0 g	0.8 g	8.3 g	0 g	53 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Mayonnaise, 0.75 Tablespoons if your priority is keeping calories lower. It has 75 calories per serving.

Choose Mayonnaise, 0.75 Tablespoons if you want the most protein. It has 0g protein per serving.

If sodium matters, Mayonnaise, 0.75 Tablespoons is the lighter sodium pick at 53mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.