Oatmeal Raisin Cookie vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Oatmeal Raisin Cookie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oatmeal Raisin Cookie

220 kcal

Highest protein

Oatmeal Raisin Cookie

4 g protein

Lowest carbs

1000 Island Dressing

8 g carbs

Lowest sodium

Oatmeal Raisin Cookie

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Raisin CookieDesserts	220 kcal	4 g	33 g	8 g	2 g	180 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Oatmeal Raisin Cookie if your priority is keeping calories lower. It has 220 calories per serving.

Choose Oatmeal Raisin Cookie if you want the most protein. It has 4g protein per serving.

If sodium matters, Oatmeal Raisin Cookie is the lighter sodium pick at 180mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.