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Nutrition comparison
Premium Gold Crackers vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.
Quick answer
Premium Gold Crackers is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Gold Crackers
30 kcal
Highest protein
Premium Gold Crackers
0.3 g protein
Lowest carbs
Premium Gold Crackers
4 g carbs
Lowest sodium
Premium Gold Crackers
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Gold CrackersCondiments | 30 kcal | 0.3 g | 4 g | 1.3 g | 0 g | 50 mg |
| 1000 Island DressingSalad Dressing | 220 kcal | 0 g | 8 g | 22 g | 0 g | 440 mg |
Which should you choose?
Choose Premium Gold Crackers if your priority is keeping calories lower. It has 30 calories per serving.
Choose Premium Gold Crackers if you want the most protein. It has 0.3g protein per serving.
If sodium matters, Premium Gold Crackers is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.
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