Nutrition comparison

Sesame Breadsticks vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Sesame Breadsticks is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Sesame Breadsticks
35 kcal
Highest protein
Sesame Breadsticks
1 g protein
Lowest carbs
Sesame Breadsticks
5 g carbs
Lowest sodium
Sesame Breadsticks
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sesame BreadsticksCondiments35 kcal1 g5 g1.5 g0 g40 mg
1000 Island DressingSalad Dressing220 kcal0 g8 g22 g0 g440 mg

Which should you choose?

Choose Sesame Breadsticks if your priority is keeping calories lower. It has 35 calories per serving.

Choose Sesame Breadsticks if you want the most protein. It has 1g protein per serving.

If sodium matters, Sesame Breadsticks is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

Open calculator