Nutrition comparison

Soup Choices for Wraps, Italian Sausage & Lentil Soup vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Soup Choices for Wraps, Italian Sausage & Lentil Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Soup Choices for Wraps, Italian Sausage & Lentil Soup
210 kcal
Highest protein
Soup Choices for Wraps, Italian Sausage & Lentil Soup
12 g protein
Lowest carbs
1000 Island Dressing
8 g carbs
Lowest sodium
1000 Island Dressing
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup Choices for Wraps, Italian Sausage & Lentil SoupSandwiches210 kcal12 g21 g9 g6 g660 mg
1000 Island DressingSalad Dressing220 kcal0 g8 g22 g0 g440 mg

Which should you choose?

Choose Soup Choices for Wraps, Italian Sausage & Lentil Soup if your priority is keeping calories lower. It has 210 calories per serving.

Choose Soup Choices for Wraps, Italian Sausage & Lentil Soup if you want the most protein. It has 12g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

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