Nutrition comparison

Special Specialty Pizza, 12 Inch, 1 Slice vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Special Specialty Pizza, 12 Inch, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Special Specialty Pizza, 12 Inch, 1 Slice
185 kcal
Highest protein
Special Specialty Pizza, 12 Inch, 1 Slice
9.6 g protein
Lowest carbs
1000 Island Dressing
8 g carbs
Lowest sodium
1000 Island Dressing
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Special Specialty Pizza, 12 Inch, 1 SlicePizzas185 kcal9.6 g16 g9.3 g1 g609 mg
1000 Island DressingSalad Dressing220 kcal0 g8 g22 g0 g440 mg

Which should you choose?

Choose Special Specialty Pizza, 12 Inch, 1 Slice if your priority is keeping calories lower. It has 185 calories per serving.

Choose Special Specialty Pizza, 12 Inch, 1 Slice if you want the most protein. It has 9.6g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

Open calculator