Steamed Broccoli vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Steamed Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steamed Broccoli

84 kcal

Highest protein

Steamed Broccoli

3.4 g protein

Lowest carbs

Steamed Broccoli

6.1 g carbs

Lowest sodium

Steamed Broccoli

318 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed BroccoliSide Items	84 kcal	3.4 g	6.1 g	5.1 g	2.3 g	318 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Steamed Broccoli if your priority is keeping calories lower. It has 84 calories per serving.

Choose Steamed Broccoli if you want the most protein. It has 3.4g protein per serving.

If sodium matters, Steamed Broccoli is the lighter sodium pick at 318mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.