Nutrition comparison

Tiramisu, 1 Slice vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Tiramisu, 1 Slice gives the most protein.

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Lowest calories
1000 Island Dressing
220 kcal
Highest protein
Tiramisu, 1 Slice
6 g protein
Lowest carbs
1000 Island Dressing
8 g carbs
Lowest sodium
Tiramisu, 1 Slice
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tiramisu, 1 SliceDesserts490 kcal6 g47 g31 g1 g85 mg
1000 Island DressingSalad Dressing220 kcal0 g8 g22 g0 g440 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose Tiramisu, 1 Slice if you want the most protein. It has 6g protein per serving.

If sodium matters, Tiramisu, 1 Slice is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

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