White Chocolate Macadamia Nut Cookie vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

1000 Island Dressing is lowest in calories, while White Chocolate Macadamia Nut Cookie gives the most protein.

Lowest calories

1000 Island Dressing

220 kcal

Highest protein

White Chocolate Macadamia Nut Cookie

5 g protein

Lowest carbs

1000 Island Dressing

8 g carbs

Lowest sodium

White Chocolate Macadamia Nut Cookie

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Chocolate Macadamia Nut CookieDesserts	390 kcal	5 g	48 g	20 g	1 g	280 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose White Chocolate Macadamia Nut Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, White Chocolate Macadamia Nut Cookie is the lighter sodium pick at 280mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.