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Last updated: Aug 12, 2026

The Loop Pizza Grill

Black Bean Soup, Bowl

SoupPopular

The Loop Pizza Grill Black Bean Soup, Bowl is carb-leaning, with about 68% of macro calories from carb. Each serving has 188 calories, 8.8g protein, 33g carbs, and 3.1g fat, making it a lighter restaurant option to compare with larger meals.

10 fl oz

Serving Size

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188

Calories

Per serving

8.8 g

Protein

33 g

Carbs

3.1 g

Fat

Nutrition Facts

Amount per serving

Calories188 kcal

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,128 mg49%

Total Carbohydrate 33 g12%

Dietary Fiber 11 g39%

Total Sugars 3.8 g—

Protein 8.8 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188

kcal

Protein8.8 g (18%)

Carbs33 g (68%)

Fat3.1 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8.8 g18%

Fiber 11 g39%

Sodium 1,128 mg49%

Sugars 3.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 8.8g protein and 188 calories.No

Lower carb33g carbs per serving.No

Low fat3.1g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium1,128mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Bean Soup, Bowl has 32 fewer calories than 1000 Island Dressing and 8.8g more protein. Compare

Black Bean Soup, Bowl has 173 more calories than A-1 Steak Sauce and 8.8g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Black Bean Soup, Bowl Compared With Nearby Items

The Loop Pizza Grill Black Bean Soup, Bowl is listed in the Soup category with 188 calories, 8.8g protein, 33g carbs, and 3.1g fat per serving.

Data Source and Methodology

Nutrition values for Black Bean Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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