Last updated: Aug 12, 2026
The Loop Pizza Grill

Broccoli Cheese Soup, Cup

SoupPopular

The Loop Pizza Grill Broccoli Cheese Soup, Cup is fat-leaning, with about 55% of macro calories from fat. Each serving has 154 calories, 6.8g protein, 11g carbs, and 9.8g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz
Serving Size
154
Calories
Per serving
6.8 g
Protein
11 g
Carbs
9.8 g
Fat

Nutrition Facts

Amount per serving

Calories154 kcal
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 5.6 g28%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 840 mg37%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 5.6 g—
Protein 6.8 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

154
kcal
Protein6.8 g (17%)
Carbs11 g (28%)
Fat9.8 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6.8 g14%
Fiber 0 g0%
Sodium 840 mg37%
Sugars 5.6 g—
Saturated Fat 5.6 g28%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 6.8g protein and 154 calories.No
Lower carb11g carbs per serving.Yes
Low fat9.8g total fat per serving.No
High sugar5.6g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheese Soup, Cup has 66 fewer calories than 1000 Island Dressing and 6.8g more protein. Compare

Broccoli Cheese Soup, Cup has 139 more calories than A-1 Steak Sauce and 6.8g more protein. Compare

Compare with 1000 Island Dressing

Broccoli Cheese Soup, Cup Compared With Nearby Items

The Loop Pizza Grill Broccoli Cheese Soup, Cup is listed in the Soup category with 154 calories, 6.8g protein, 11g carbs, and 9.8g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheese Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI