Last updated: Aug 12, 2026
The Loop Pizza Grill

Caesar Salad

SaladsPopular

The Loop Pizza Grill Caesar Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 152 calories, 8.1g protein, 9.7g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
152
Calories
Per serving
8.1 g
Protein
9.7 g
Carbs
9.6 g
Fat

Nutrition Facts

Amount per serving

Calories152 kcal
% Daily Value*
Total Fat 9.6 g12%
Saturated Fat 3.6 g18%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 445 mg19%
Total Carbohydrate 9.7 g4%
Dietary Fiber 2.4 g9%
Total Sugars 1.4 g—
Protein 8.1 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

152
kcal
Protein8.1 g (21%)
Carbs9.7 g (25%)
Fat9.6 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8.1 g16%
Fiber 2.4 g9%
Sodium 445 mg19%
Sugars 1.4 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8.1g protein and 152 calories.Yes
Lower carb9.7g carbs per serving.Yes
Low fat9.6g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium445mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 68 fewer calories than 1000 Island Dressing and 8.1g more protein. Compare

Caesar Salad has 137 more calories than A-1 Steak Sauce and 8.1g more protein. Compare

Compare with 1000 Island Dressing

Caesar Salad Compared With Nearby Items

Compared with Asian Chicken Salad, another Salads item at The Loop Pizza Grill, Caesar Salad has 415 fewer calories than it and 20.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI