Last updated: Aug 12, 2026
The Loop Pizza Grill

Cajun Fish Wrap

SandwichesPopular

The Loop Pizza Grill Cajun Fish Wrap is carb-leaning, with about 47% of macro calories from carb. Each serving has 485 calories, 35g protein, 58g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
485
Calories
Per serving
35 g
Protein
58 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories485 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 2,437 mg106%
Total Carbohydrate 58 g21%
Dietary Fiber 6.5 g23%
Total Sugars 4 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

485
kcal
Protein35 g (29%)
Carbs58 g (47%)
Fat13 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6.5 g23%
Sodium 2,437 mg106%
Sugars 4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 35g protein and 485 calories.Yes
Lower carb58g carbs per serving.No
Low fat13g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,437mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Fish Wrap has 265 more calories than 1000 Island Dressing and 35g more protein. Compare

Cajun Fish Wrap has 470 more calories than A-1 Steak Sauce and 35g more protein. Compare

Compare with 1000 Island Dressing

Cajun Fish Wrap Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Sandwiches item at The Loop Pizza Grill, Cajun Fish Wrap has 313 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cajun Fish Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI