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Last updated: Aug 12, 2026

The Loop Pizza Grill

Minestrone Soup, Bowl

SoupPopular

The Loop Pizza Grill Minestrone Soup, Bowl is carb-leaning, with about 74% of macro calories from carb. Each serving has 100 calories, 3.8g protein, 19g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

10 fl oz

Serving Size

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100

Calories

Per serving

3.8 g

Protein

19 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,178 mg51%

Total Carbohydrate 19 g7%

Dietary Fiber 3.8 g14%

Total Sugars 3.8 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein3.8 g (15%)

Carbs19 g (74%)

Fat1.3 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 3.8 g14%

Sodium 1,178 mg51%

Sugars 3.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3.8g protein and 100 calories.No

Lower carb19g carbs per serving.Yes

Low fat1.3g total fat per serving.Yes

High sugar3.8g total sugars per serving.No

High sodium1,178mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Minestrone Soup, Bowl has 120 fewer calories than 1000 Island Dressing and 3.8g more protein. Compare

Minestrone Soup, Bowl has 85 more calories than A-1 Steak Sauce and 3.8g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Minestrone Soup, Bowl Compared With Nearby Items

The Loop Pizza Grill Minestrone Soup, Bowl is listed in the Soup category with 100 calories, 3.8g protein, 19g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Minestrone Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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