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Last updated: Aug 12, 2026

The Loop Pizza Grill

Ranch Dressing, 2 fl oz

Salad DressingPopular

The Loop Pizza Grill Ranch Dressing, 2 fl oz is fat-leaning, with about 91% of macro calories from fat. Each serving has 223 calories, 1.4g protein, 4g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

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223

Calories

Per serving

1.4 g

Protein

4 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories223 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4.6 g23%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 462 mg20%

Total Carbohydrate 4 g1%

Dietary Fiber 0.1 g0%

Total Sugars 1.5 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223

kcal

Protein1.4 g (2%)

Carbs4 g (7%)

Fat23 g (91%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 0.1 g0%

Sodium 462 mg20%

Sugars 1.5 g—

Saturated Fat 4.6 g23%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1.4g protein and 223 calories.No

Lower carb4g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium462mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressing

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1000 Island Dressing220 kcal · 0 g protein Balsamic Vinaigrette340 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing, 2 fl oz has 3 more calories than 1000 Island Dressing and 1.4g more protein. Compare

Ranch Dressing, 2 fl oz has 208 more calories than A-1 Steak Sauce and 1.4g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Ranch Dressing, 2 fl oz Compared With Nearby Items

Compared with 1000 Island Dressing, another Salad Dressing item at The Loop Pizza Grill, Ranch Dressing, 2 fl oz has 3 more calories than it and 1.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing, 2 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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