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Last updated: Aug 12, 2026

The Loop Pizza Grill

Sides for Sandwiches, Onion Rings

SandwichesPopular

The Loop Pizza Grill Sides for Sandwiches, Onion Rings is carb-leaning, with about 73% of macro calories from carb. Each serving has 325 calories, 5.8g protein, 58g carbs, and 6.9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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325

Calories

Per serving

5.8 g

Protein

58 g

Carbs

6.9 g

Fat

Nutrition Facts

Amount per serving

Calories325 kcal

% Daily Value*

Total Fat 6.9 g9%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,069 mg46%

Total Carbohydrate 58 g21%

Dietary Fiber 4.3 g15%

Total Sugars 11 g—

Protein 5.8 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325

kcal

Protein5.8 g (7%)

Carbs58 g (73%)

Fat6.9 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 5.8 g12%

Fiber 4.3 g15%

Sodium 1,069 mg46%

Sugars 11 g—

Saturated Fat 1.2 g6%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5.8g protein and 325 calories.No

Lower carb58g carbs per serving.No

Low fat6.9g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,069mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Bacon Cheddar Burger798 kcal · 53 g protein

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Quick comparisons

Sides for Sandwiches, Onion Rings has 105 more calories than 1000 Island Dressing and 5.8g more protein. Compare

Sides for Sandwiches, Onion Rings has 310 more calories than A-1 Steak Sauce and 5.8g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Sides for Sandwiches, Onion Rings Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Sandwiches item at The Loop Pizza Grill, Sides for Sandwiches, Onion Rings has 473 fewer calories than it and 47.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sides for Sandwiches, Onion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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