Last updated: Aug 12, 2026
The Loop Pizza Grill

Soup Choices for Wraps, Black Bean Soup

SandwichesPopular

The Loop Pizza Grill Soup Choices for Wraps, Black Bean Soup is carb-leaning, with about 68% of macro calories from carb. Each serving has 188 calories, 8.8g protein, 33g carbs, and 3.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
188
Calories
Per serving
8.8 g
Protein
33 g
Carbs
3.1 g
Fat

Nutrition Facts

Amount per serving

Calories188 kcal
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,128 mg49%
Total Carbohydrate 33 g12%
Dietary Fiber 11 g39%
Total Sugars 3.8 g—
Protein 8.8 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188
kcal
Protein8.8 g (18%)
Carbs33 g (68%)
Fat3.1 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8.8 g18%
Fiber 11 g39%
Sodium 1,128 mg49%
Sugars 3.8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 8.8g protein and 188 calories.No
Lower carb33g carbs per serving.No
Low fat3.1g total fat per serving.No
High sugar3.8g total sugars per serving.No
High sodium1,128mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Soup Choices for Wraps, Black Bean Soup has 32 fewer calories than 1000 Island Dressing and 8.8g more protein. Compare

Soup Choices for Wraps, Black Bean Soup has 173 more calories than A-1 Steak Sauce and 8.8g more protein. Compare

Compare with 1000 Island Dressing

Soup Choices for Wraps, Black Bean Soup Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Sandwiches item at The Loop Pizza Grill, Soup Choices for Wraps, Black Bean Soup has 610 fewer calories than it and 44.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Soup Choices for Wraps, Black Bean Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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