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Last updated: Aug 12, 2026

The Loop Pizza Grill

Soup Choices for Wraps, Chicken Gumbo Soup

SandwichesPopular

The Loop Pizza Grill Soup Choices for Wraps, Chicken Gumbo Soup is carb-leaning, with about 44% of macro calories from carb. Each serving has 125 calories, 5g protein, 14g carbs, and 5.6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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125

Calories

Per serving

5 g

Protein

14 g

Carbs

5.6 g

Fat

Nutrition Facts

Amount per serving

Calories125 kcal

% Daily Value*

Total Fat 5.6 g7%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,278 mg56%

Total Carbohydrate 14 g5%

Dietary Fiber 1.3 g5%

Total Sugars 2.5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

125

kcal

Protein5 g (16%)

Carbs14 g (44%)

Fat5.6 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1.3 g5%

Sodium 1,278 mg56%

Sugars 2.5 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 5g protein and 125 calories.No

Lower carb14g carbs per serving.Yes

Low fat5.6g total fat per serving.No

High sugar2.5g total sugars per serving.No

High sodium1,278mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Cheddar Burger798 kcal · 53 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup Choices for Wraps, Chicken Gumbo Soup has 95 fewer calories than 1000 Island Dressing and 5g more protein. Compare

Soup Choices for Wraps, Chicken Gumbo Soup has 110 more calories than A-1 Steak Sauce and 5g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Soup Choices for Wraps, Chicken Gumbo Soup Compared With Nearby Items

Compared with Bacon Cheddar Burger, another Sandwiches item at The Loop Pizza Grill, Soup Choices for Wraps, Chicken Gumbo Soup has 673 fewer calories than it and 48g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Soup Choices for Wraps, Chicken Gumbo Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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