Last updated: Aug 12, 2026
The Loop Pizza Grill

Vegetarian Vegetable Soup, Bowl

SoupPopular

The Loop Pizza Grill Vegetarian Vegetable Soup, Bowl is carb-leaning, with about 86% of macro calories from carb. Each serving has 100 calories, 2.5g protein, 23g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

10 fl oz
Serving Size
100
Calories
Per serving
2.5 g
Protein
23 g
Carbs
0.6 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,066 mg46%
Total Carbohydrate 23 g8%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 2.5 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein2.5 g (9%)
Carbs23 g (86%)
Fat0.6 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2.5 g5%
Fiber 5 g18%
Sodium 1,066 mg46%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 2.5g protein and 100 calories.No
Lower carb23g carbs per serving.Yes
Low fat0.6g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium1,066mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Vegetable Soup, Bowl has 120 fewer calories than 1000 Island Dressing and 2.5g more protein. Compare

Vegetarian Vegetable Soup, Bowl has 85 more calories than A-1 Steak Sauce and 2.5g more protein. Compare

Compare with 1000 Island Dressing

Vegetarian Vegetable Soup, Bowl Compared With Nearby Items

The Loop Pizza Grill Vegetarian Vegetable Soup, Bowl is listed in the Soup category with 100 calories, 2.5g protein, 23g carbs, and 0.6g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Vegetable Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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