Coca-Cola vs Chocolate Chunk Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these The Melt menu items.

Quick answer

Coca-Cola is lowest in calories, while Chocolate Chunk Cookie gives the most protein.

Lowest calories

Coca-Cola

140 kcal

Highest protein

Chocolate Chunk Cookie

5 g protein

Lowest carbs

Coca-Cola

39 g carbs

Lowest sodium

Coca-Cola

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca-ColaDrinks	140 kcal	0 g	39 g	0 g	0 g	45 mg
Chocolate Chunk CookieDesserts	390 kcal	5 g	50 g	19 g	2 g	400 mg

Choose Coca-Cola if your priority is keeping calories lower. It has 140 calories per serving.

Choose Chocolate Chunk Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Coca-Cola is the lighter sodium pick at 45mg.

Open these items in the The Melt calculator to see combined calories and macros.