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Last updated: Aug 12, 2026
The Melt

Double Swiss & 'Shroom

MeltburgersPopular

The Melt Double Swiss & 'Shroom is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,420 calories, 93g protein, 46g carbs, and 97g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,420
Calories
Per serving
93 g
Protein
46 g
Carbs
97 g
Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal
% Daily Value*
Total Fat 97 g124%
Saturated Fat 41 g205%
Trans Fat 0 g—
Cholesterol 205 mg68%
Sodium 2,140 mg93%
Total Carbohydrate 46 g17%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 93 g186%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420
kcal
Protein93 g (26%)
Carbs46 g (13%)
Fat97 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 93 g186%
Fiber 5 g18%
Sodium 2,140 mg93%
Sugars 5 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 93g protein and 1,420 calories.Yes
Lower carb46g carbs per serving.No
Low fat97g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meltburgers

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Double Meltburger1,320 kcal · 87 g proteinDouble Spicy Mission1,370 kcal · 87 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Swiss & 'Shroom has 880 more calories than Cheddar Bacon Ranch Fries and 79g more protein. Compare

Double Swiss & 'Shroom has 1030 more calories than Chocolate Chunk Cookie and 88g more protein. Compare

Compare with Cheddar Bacon Ranch Fries

Double Swiss & 'Shroom Compared With Nearby Items

Compared with Double Spicy Mission, another Meltburgers item at The Melt, Double Swiss & 'Shroom has 50 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Swiss & 'Shroom are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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