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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Chicken Parmigiana

Founder's FavoritesPopular

The Old Spaghetti Factory Chicken Parmigiana has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 750 calories, 51g protein, 70g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (518g)

Serving Size

518 g

Serving Weight

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750

Calories

Per serving

51 g

Protein

70 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,290 mg56%

Total Carbohydrate 70 g25%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein51 g (27%)

Carbs70 g (38%)

Fat29 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 1,290 mg56%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 51g protein and 750 calories.Yes

Lower carb70g carbs per serving.No

Low fat29g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Founder's Favorites

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Breast of Chicken Fettuccine1,260 kcal · 37 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmigiana has 580 more calories than 2% Milk and 40g more protein. Compare

Chicken Parmigiana has 520 more calories than Adult Side of Marinated Diced Chicken and 29g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Chicken Parmigiana Compared With Nearby Items

Compared with Breast of Chicken Fettuccine, another Founder's Favorites item at The Old Spaghetti Factory, Chicken Parmigiana has 510 fewer calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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