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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Fettuccine Alfredo

Founder's FavoritesPopular

The Old Spaghetti Factory Fettuccine Alfredo is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,090 calories, 23g protein, 91g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (378g)

Serving Size

378 g

Serving Weight

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1,090

Calories

Per serving

23 g

Protein

91 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 44 g220%

Trans Fat 2 g—

Cholesterol 220 mg73%

Sodium 640 mg28%

Total Carbohydrate 91 g33%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein23 g (8%)

Carbs91 g (33%)

Fat72 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 4 g14%

Sodium 640 mg28%

Sugars 5 g—

Saturated Fat 44 g220%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 23g protein and 1,090 calories.No

Lower carb91g carbs per serving.No

Low fat72g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Founder's Favorites

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Breast of Chicken Fettuccine1,260 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fettuccine Alfredo has 920 more calories than 2% Milk and 12g more protein. Compare

Fettuccine Alfredo has 860 more calories than Adult Side of Marinated Diced Chicken and 1g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Fettuccine Alfredo Compared With Nearby Items

Compared with Breast of Chicken Fettuccine, another Founder's Favorites item at The Old Spaghetti Factory, Fettuccine Alfredo has 170 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fettuccine Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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