Last updated: Aug 12, 2026
The Old Spaghetti Factory

Kids Chocolate Shake

Kids BeveragesPopular

The Old Spaghetti Factory Kids Chocolate Shake is carb-leaning, with about 50% of macro calories from carb. Each serving has 500 calories, 7g protein, 62g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (194g)
Serving Size
194 g
Serving Weight
500
Calories
Per serving
7 g
Protein
62 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 125 mg5%
Total Carbohydrate 62 g23%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein7 g (6%)
Carbs62 g (50%)
Fat25 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 55 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 500 calories.No
Lower carb62g carbs per serving.No
Low fat25g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chocolate Shake has 330 more calories than 2% Milk and 4g less protein. Compare

Kids Chocolate Shake has 270 more calories than Adult Side of Marinated Diced Chicken and 15g less protein. Compare

Compare with 2% Milk

Kids Chocolate Shake Compared With Nearby Items

The Old Spaghetti Factory Kids Chocolate Shake is listed in the Kids Beverages category with 500 calories, 7g protein, 62g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI