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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Kids Pasta with Marinara

Kids MenuPopular

The Old Spaghetti Factory Kids Pasta with Marinara is carb-leaning, with about 79% of macro calories from carb. Each serving has 310 calories, 10g protein, 59g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (227g)

Serving Size

227 g

Serving Weight

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310

Calories

Per serving

10 g

Protein

59 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein10 g (13%)

Carbs59 g (79%)

Fat2.5 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 390 mg17%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 310 calories.No

Lower carb59g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Pasta with Marinara has 140 more calories than 2% Milk and 1g less protein. Compare

Kids Pasta with Marinara has 80 more calories than Adult Side of Marinated Diced Chicken and 12g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Kids Pasta with Marinara Compared With Nearby Items

The Old Spaghetti Factory Kids Pasta with Marinara is listed in the Kids Menu category with 310 calories, 10g protein, 59g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pasta with Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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