Last updated: Aug 12, 2026
The Old Spaghetti Factory

Kids Pasta with White Clam Sauce

Kids MenuPopular

The Old Spaghetti Factory Kids Pasta with White Clam Sauce is carb-leaning, with about 56% of macro calories from carb. Each serving has 420 calories, 14g protein, 59g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
420
Calories
Per serving
14 g
Protein
59 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 440 mg19%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein14 g (13%)
Carbs59 g (56%)
Fat14 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 440 mg19%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14g protein and 420 calories.No
Lower carb59g carbs per serving.No
Low fat14g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pasta with White Clam Sauce has 250 more calories than 2% Milk and 3g more protein. Compare

Kids Pasta with White Clam Sauce has 190 more calories than Adult Side of Marinated Diced Chicken and 8g less protein. Compare

Compare with 2% Milk

Kids Pasta with White Clam Sauce Compared With Nearby Items

The Old Spaghetti Factory Kids Pasta with White Clam Sauce is listed in the Kids Menu category with 420 calories, 14g protein, 59g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pasta with White Clam Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI