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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Kids Spaghetti (Plain)

Kids MenuPopular

The Old Spaghetti Factory Kids Spaghetti (Plain) is carb-leaning, with about 82% of macro calories from carb. Each serving has 260 calories, 9g protein, 53g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (71g)

Serving Size

71 g

Serving Weight

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260

Calories

Per serving

9 g

Protein

53 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 53 g19%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein9 g (14%)

Carbs53 g (82%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 9g protein and 260 calories.No

Lower carb53g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Spaghetti (Plain) has 90 more calories than 2% Milk and 2g less protein. Compare

Kids Spaghetti (Plain) has 30 more calories than Adult Side of Marinated Diced Chicken and 13g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Kids Spaghetti (Plain) Compared With Nearby Items

The Old Spaghetti Factory Kids Spaghetti (Plain) is listed in the Kids Menu category with 260 calories, 9g protein, 53g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Spaghetti (Plain) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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