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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Our Famous Baked Lasagna

Founder's FavoritesPopular

The Old Spaghetti Factory Our Famous Baked Lasagna is fat-leaning, with about 49% of macro calories from fat. Each serving has 820 calories, 45g protein, 61g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (500g)

Serving Size

500 g

Serving Weight

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820

Calories

Per serving

45 g

Protein

61 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,250 mg98%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 13 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein45 g (22%)

Carbs61 g (29%)

Fat45 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 2,250 mg98%

Sugars 13 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 45g protein and 820 calories.Yes

Lower carb61g carbs per serving.No

Low fat45g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Founder's Favorites

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Breast of Chicken Fettuccine1,260 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Our Famous Baked Lasagna has 650 more calories than 2% Milk and 34g more protein. Compare

Our Famous Baked Lasagna has 590 more calories than Adult Side of Marinated Diced Chicken and 23g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Our Famous Baked Lasagna Compared With Nearby Items

Compared with Breast of Chicken Fettuccine, another Founder's Favorites item at The Old Spaghetti Factory, Our Famous Baked Lasagna has 440 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Our Famous Baked Lasagna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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