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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Pasta with Mushroom & Clam

Pasta ClassicsPopular

The Old Spaghetti Factory Pasta with Mushroom & Clam is carb-leaning, with about 59% of macro calories from carb. Each serving has 740 calories, 23g protein, 109g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (425g)

Serving Size

425 g

Serving Weight

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740

Calories

Per serving

23 g

Protein

109 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 880 mg38%

Total Carbohydrate 109 g40%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein23 g (13%)

Carbs109 g (59%)

Fat23 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 880 mg38%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 23g protein and 740 calories.No

Lower carb109g carbs per serving.No

Low fat23g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta with Mushroom & Clam has 570 more calories than 2% Milk and 12g more protein. Compare

Pasta with Mushroom & Clam has 510 more calories than Adult Side of Marinated Diced Chicken and 1g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Pasta with Mushroom & Clam Compared With Nearby Items

The Old Spaghetti Factory Pasta with Mushroom & Clam is listed in the Pasta Classics category with 740 calories, 23g protein, 109g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Pasta with Mushroom & Clam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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