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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Pasta with Pot Pourri

Pasta ClassicsPopular

The Old Spaghetti Factory Pasta with Pot Pourri is carb-leaning, with about 49% of macro calories from carb. Each serving has 880 calories, 31g protein, 108g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (461g)

Serving Size

461 g

Serving Weight

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880

Calories

Per serving

31 g

Protein

108 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 1,500 mg65%

Total Carbohydrate 108 g39%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein31 g (14%)

Carbs108 g (49%)

Fat36 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 1,500 mg65%

Sugars 8 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 31g protein and 880 calories.No

Lower carb108g carbs per serving.No

Low fat36g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta with Pot Pourri has 710 more calories than 2% Milk and 20g more protein. Compare

Pasta with Pot Pourri has 650 more calories than Adult Side of Marinated Diced Chicken and 9g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Pasta with Pot Pourri Compared With Nearby Items

The Old Spaghetti Factory Pasta with Pot Pourri is listed in the Pasta Classics category with 880 calories, 31g protein, 108g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Pasta with Pot Pourri are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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