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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Pasta with Rich Meat Sauce

Pasta ClassicsPopular

The Old Spaghetti Factory Pasta with Rich Meat Sauce is carb-leaning, with about 67% of macro calories from carb. Each serving has 650 calories, 29g protein, 108g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (425g)

Serving Size

425 g

Serving Weight

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650

Calories

Per serving

29 g

Protein

108 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,060 mg46%

Total Carbohydrate 108 g39%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein29 g (18%)

Carbs108 g (67%)

Fat11 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 7 g25%

Sodium 1,060 mg46%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 29g protein and 650 calories.No

Lower carb108g carbs per serving.No

Low fat11g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta with Rich Meat Sauce has 480 more calories than 2% Milk and 18g more protein. Compare

Pasta with Rich Meat Sauce has 420 more calories than Adult Side of Marinated Diced Chicken and 7g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Pasta with Rich Meat Sauce Compared With Nearby Items

The Old Spaghetti Factory Pasta with Rich Meat Sauce is listed in the Pasta Classics category with 650 calories, 29g protein, 108g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Pasta with Rich Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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